Blueberry season {salad recipe}


Do you only put blueberries in your pancakes or cereal? How about in a salad? I have a recipe for you! I also like to freeze them. We make a shake every morning, after we throw in the kale, carrots and celery, we throw in fruit to make it bearable. Frozen fruit works best and when you freeze your own strawberries and blueberries at peak season, they taste so much better!!!

I bought this 5 pound box of blueberries at the farmer’s market. All I do is rinse and dry them, lay them flat on a jelly roll pan, set it in the freezer until the berries are frozen, take it out and dump the berries in a freezer bag. Easy peasy.





blueberry salad



blueberry lettuce salad
Serves 8
A seasonal salad with unexpected ingredients!

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For dressing
  1. 2 tsp dijon mustard
  2. 1 tsp honey
  3. 1 small minced shallot
  4. 2 TBS red or raspberry wine vinegar
  5. 1/3 c. olive oil
  6. salt & pepper
  1. 12 c. spring mix or baby spinach lettuces
  2. 1 quart blueberries
  3. 4 ounces feta
  4. 1 cup chopped toasted walnuts or cashews
  1. Stir together dressing ingredients adding olive oil last. Season with salt & pepper.
  2. Mix together the salad ingredients and toss well with the dressing.
  1. (can be made with sweet strawberries too!)
Adapted from food&wine
Adapted from food&wine
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